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Guide

Indoor air quality monitors: what PM2.5, CO2 and VOC mean

Updated

An indoor air quality monitor reports particles, carbon dioxide, VOCs and humidity. Learn what each number tells you, what it cannot, how accurate cheap sensors are and what to do with a reading.

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What a typical monitor measures

ReadingWhat it isWhat it can tell you
PM2.5Fine particles 2.5 micrometers or smallerCooking, smoke or dust events; whether an air cleaner is changing the count
CO2Carbon dioxide, mostly from people breathingWhether a room is getting enough fresh air for the number of people
TVOCA combined reading for volatile organic compoundsA rough sign that products, paint or cleaning supplies are releasing gases
HumidityRelative humidity, in percentToo dry or too damp for comfort and mold control
TemperatureRoom temperatureContext for the other readings

PM2.5: fine particles

The EPA defines PM2.5 as fine inhalable particles with diameters generally 2.5 micrometers and smaller. An average human hair is about 70 micrometers across, about 30 times larger than the biggest fine particle. The EPA notes that some particles under 10 micrometers can get deep into the lungs and some may enter the bloodstream. Indoors, the usual sources are cooking, candles, fireplaces, smoke drifting in from outside and dust that gets stirred up.

A monitor reports PM2.5 in micrograms per cubic meter. A spike while you fry food is normal; a steady reading that stays high after the source ends suggests you need ventilation or filtration. During wildfire smoke, check outdoor conditions on AirNow, which provides the Air Quality Index and a Fire and Smoke Map. See wildfire smoke and indoor air.

CO2: a clue about ventilation

Carbon dioxide in a home mostly comes from breathing, so it rises when people share a closed room. The Minnesota Department of Health says outdoor air holds about 400 parts per million (ppm) or somewhat more in busy areas, and that ventilation rates are typically set to keep CO2 below 1,000 ppm, a level acceptable to most people. NIST adds a limit: indoor CO2 reflects contaminants linked to occupants, not other pollutants such as emissions from building materials.

CO2 alone is not a pollution score. A room can have low CO2 and high PM2.5 after cooking, or the opposite after a meeting.

VOCs: indicative only

Volatile organic compounds are gases emitted by some solids and liquids. The EPA says concentrations of many VOCs are consistently higher indoors, up to ten times higher, than outdoors. Typical sources are paints, varnishes, wax, cleaning products, cosmetics, hobby supplies and dry-cleaned clothing. The EPA advice is to increase ventilation when using products that emit VOCs and to identify and, if possible, remove the source.

A consumer monitor reports a single TVOC number. It cannot tell you which compound is present or whether it is harmful. Treat a spike as a prompt to ventilate and find the source, not as a safety verdict. Formaldehyde, which the EPA calls one of the few indoor air pollutants that can be readily measured, needs a sensor designed for it.

Humidity and temperature

Most monitors include humidity. The EPA recommends keeping indoor relative humidity below 60% and ideally between 30% and 50%. Readings above that range can point to a dehumidifier, a bath fan or a leak. See smart humidity control.

How accurate are consumer monitors?

Place the monitor at about breathing height, away from the kitchen stove, vents, windows and humidifiers. Give it a day or two to settle after you plug it in.

What a monitor does not measure

Using readings: simple automations

ReadingAction
PM2.5 rises above your usual baselineTurn on a portable air cleaner (a smart plug can do it if the unit restarts on power-up); use the range hood while cooking
CO2 above about 1,000 ppmOpen a window, run the ventilation system, or take a break from a crowded room
Humidity above 60%Run a dehumidifier or bath fan; see bathroom fan humidity switch
TVOC spike after cleaning or paintingVentilate and remove the source; keep the product closed

To size a purifier for the room, use the air purifier room size calculator.

Shop by need

You want ventilation data for a bedroom or home office

What to look for: NDIR CO2 sensor stated in the spec, PM2.5 and humidity, app history, replaceable or rechargeable battery

Typical price: $100–$250

See options on Amazon

You only care about particles and humidity

What to look for: PM2.5 laser sensor, humidity, local display, works with your ecosystem or has a basic app

Typical price: $50–$120

See options on Amazon

You also need a carbon monoxide alarm

What to look for: UL-listed CO alarm, battery backup, end-of-life warning, interconnect option

Typical price: $20–$60

See options on Amazon

Frequently asked questions

What is a good CO2 level indoors?

Outdoor air is about 400 ppm. The Minnesota Department of Health notes that ventilation rates are generally designed to keep CO2 below 1,000 ppm, which most people find acceptable. Higher numbers mean the room needs more fresh air.

Does an air quality monitor detect carbon monoxide?

Most do not. Carbon monoxide needs a dedicated CO alarm. A monitor that measures PM2.5, CO2 and VOCs is not a substitute.

Are TVOC numbers meaningful?

They are indicative. A TVOC reading cannot identify which compound is present. Use it to spot trends and prompt ventilation.

Where should I put an air quality monitor?

At breathing height in the room you care about, away from the stove, vents, windows and humidifiers. Give it a day to settle.

Sources

  1. U.S. EPA — Particulate matter (PM) basics
  2. U.S. EPA — Volatile organic compounds’ impact on indoor air quality
  3. Minnesota Department of Health — Carbon dioxide (CO2) and indoor air
  4. NIST — Indoor Carbon Dioxide Metric Analysis Tool (Technical Note 2213)
  5. U.S. EPA — A brief guide to mold, moisture and your home
  6. AirNow.gov — Air quality data, Air Quality Index and Fire and Smoke Map

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